adult marital arts for beginners
February 3, 2015
Growing in Fitness for Self-Defense
Growing for Self-Defense Before you can understand how martial arts and combat training can help improve your fitness and health, it is…
February 2, 2015
Spar Obesity and WIN!
Martial Artists Spar Obesity and WIN There are many ways to accurately assess whether a person is clinically overweight or obese, one…
Quality & Results of Physical Fitness
Quality and Results of Physical Fitness A professionally-taught Karate program can yield better specific and overall results from your personal investment (time,…
Attitude Spurs Growth
A Humble and Determined Attitude Spurs Growth People gravitate to the Martial Arts for a number of different reasons. Some are obvious,…
Choosing a Martial Arts School
How to Choose a Martial Arts School for You or Your Kids: In the Martial Arts business, not all schools are created…