Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

woman in boxing stance
January 28, 2015

A Body That Can’t Stop Thanking You!

Combine Martial Arts & Cardio for a Body That Can’t Stop Thanking You! Few workouts pack in the same range of health…

Read More…

man punching

Build Self-Esteem

Build Self-Esteem With Martial Arts Martial arts have been practiced and utilized since antiquity, steadfastly carried forth through many generations of mankind…

Read More…

man in fighting stance for martial arts

Adult Martial Arts for Fitness

Martial Arts for Adult Physical Fitness  Martial arts are a great all-round fitness aid. Besides the obvious advantage of feeling more secure…

Read More…

jiu jitsu sparring

Training Hard

Training Hard = Respectable Work Ethic The old adage that “hard work never killed anybody” remains a fact today. Just like seeds…

Read More…

kids in martial arts

Teaching Children the Nature of Respect

In many ways it seems that we live in an ever-worsening culture of crude, rude, and vulgar speech and behavior. Respect now…

Read More…

child bowing

Teaching Children About Honor

“Honor” is a word that we hear today primarily in relation to the brave men and women of our armed forces, and…

Read More…

kid kicking

Stand Tall and Stand Proud

We live in a world where the pressure to “fit in” is tremendous, magnified now by mobile and social media, fast food,…

Read More…

jiu jitsu sparring

Setting and Achieving Goals

Goals We all have dreams in life, and most realize that in order to achieve those dreams, we must set goals, a…

Read More…

child in karate stance

Reality-Based Self-Defense for Kids

Protecting yourself and your children is not always an easy task in the world today. Since we can’t physically protect them 24/7,…

Read More…

child working on take down

“No BS” Training – It’s REAL

Children can be a frustrating lot, especially if they lack courtesy and discipline. Perhaps it’s an over-generalization, but sometimes it seems that…

Read More…