The Importance of Developing a Child’s Focus 

One of the most common problems that many children have is in focusing on particular tasks for long periods of time. Developing memory, focus, and attention spans when a child is between the ages of three and five is very important. As a parent or a pre-school teacher, one has to constantly monitor and observe a child, to deduce whether he or she is adequately developing these skills. Doing so will ensure that in the future, when a child is required to deal with large tasks and projects, he or she will be able to “apply” the mind for longer periods of time and yield greater results. Structured, enjoyable activities such as pre-school karate help children learn to focus on the task at hand.

Effects of Technology

Some experts have concluded that the reason why many children today have trouble focusing on tasks for long periods is due to a ‘glancing culture’ that has proliferated as technology
has advanced. The ways in which they interact with digital media have by and large reduced their ability to focus on ordinary or repetitive tasks, and to persevere through less stimulating activities like studying. Video games and social media like Facebook and Twitter can be entertaining and educational, but aside from specific applications, they generally do not assist with cognitive development in a child. In the past, children were encouraged to play games that build cognition among other skills, but that trend has diminished across the United States.

The ability to focus on a particular task, project, or lesson has a direct bearing on the amount of information a growing child can retain and later apply. The capacity to filter out irrelevant distraction and tune oneself to a particular project helps develop self-control in a child as well.

(Good and Consistent) Practice Makes Perfect

Developing a child’s focus is like developing any kind of muscle in the body. More than anything, it takes a whole lot of practice! Parents and pre-school teachers are advised to schedule tasks and activities that help develop a child’s mental faculties. In certain cases, this may be as simple as scheduling time slots where children are required to play particular cognition-building games such as puzzles, riddles, brainteasers, and so on. Some experts believe that even a few moments of silent meditation can do wonders for developing a child’s ability to focus.

While it is extremely important to ensure that children are integrating skills that allow them to focus, one should also keep in mind that they may get exhausted from time to time as well. As a parent or a pre-school teacher, one should regularly schedule breaks where children can relax and rejuvenate both body and mind between tasks.

Crabapplemartialarts.com and Crabapple Martial Arts Academy has been selected the nation’s #1 martial arts schools for SIX YEARS IN A ROW by the American Budokai International!

Founded in 2013 by Mr. C. Matthew White a 5th degree Black Belt in Karate and 6^th degree Black Belt in Jiu Jitsu, and Master Instructor, Crabapple Martial Arts and Karate lessons for pre-school children ages 4-6, and elementary age kids ages 7 and up, are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

Crabapple Martial Arts Adult Karate training is a complete adult fitness and conditioning program for adults who want to lose weight, get (and stay) in shape, or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours a day, 7 days a week at

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 or call directly at 770-645-0930. You can also visit our website at CrabappleMartialArts.com.

About C. Matthew White, Renshi:  Matt is a fifth-degree black belt in a traditional Japanese and Okinawan Martial Arts – Shuri Ryu Karatedo. He is also a sixth-degree black belt in Japanese Jiu Jitsu – Shintoyoshin Kai Jiu Jitsu, and a master instructor with the title of Renshi, which means Scholar in Japanese.  Matt has a bachelor’s degree in Exercise and Sports Physiology. He has been training and teaching martial arts for over 27 years and has owned Crabapple Martial Arts Academy since 2013. Renshi White is a motivational speaker and educator and teaches seminars in bullying, business, and martial arts training, around the world.

Crabapple Martial Arts Academy Headquarters is in Alpharetta, Georgia at 12315 Crabapple Road., Suite 124, Alpharetta GA 30004. You can locate the Chief Instructor, Sensei Robert Reed there or directly at (770) 645-0930.