Martial Arts as the Ultimate Family Activity

In the bustling life of Alpharetta, Georgia, finding activities that not only bring the family together but also promote health and wellness can be a challenge. Enter martial arts, an ancient practice that has stood the test of time, proving to be more than just self-defense—it’s a holistic approach to health, character development, and family bonding. At Crabapple Martial Arts Academy, we’re proud to offer family classes. These are designed to knit families closer together, improving communication, respect, and fitness.

A Shared Journey Towards Growth

Martial arts is unique among family activities for its ability to cater to all ages and skill levels simultaneously. Parents and children embark on a shared journey, learning and growing together. This shared journey fosters a unique bond as families cheer each other on, celebrate milestones, and navigate challenges together. It’s not just about the physical accomplishments; it’s about the journey, the laughter, the perseverance, and the shared sweat and success that strengthen family bonds.

Enhancing Communication and Mutual Respect

One of the core tenets of martial arts is respect—respect for your instructor, your peers, and yourself. When families train together, this principle of mutual respect permeates their relationships. Parents and children learn to listen to and learn from one another, enhancing family communication. The dojo becomes a place where family members see each other in a new light, fostering deeper understanding and appreciation.

Boosting Overall Fitness Together

The health benefits of martial arts are well-documented. From cardiovascular health to improved strength, flexibility, and coordination, martial arts is a comprehensive workout. For families, training together means staying healthy together. It’s a fun and engaging way to encourage a lifestyle of fitness and wellness, setting a foundation for healthy living that can last a lifetime.

Building Character as a Family

Character development is at the heart of martial arts training. Discipline, perseverance, courage, and integrity are just a few of the qualities cultivated through regular practice. For families, these lessons extend beyond the dojo, influencing every aspect of life. Parents and children develop a shared language of character, supporting each other in applying these lessons at home, in school, and in the community.

Martial arts offers a unique blend of physical, mental, and emotional benefits that can enhance family bonds in a fun and engaging way. At Crabapple Martial Arts Academy, our family classes are more than just a workout; they’re an opportunity for families in Alpharetta to grow stronger together, in every sense of the word. Join us and discover how martial arts can be the ultimate family activity. Kickstart a journey of health, growth, and togetherness.

Crabapplemartialarts.com and Crabapple Martial Arts Academy has been selected the nation’s #1 martial arts schools for SIX YEARS IN A ROW by the American Budokai International!

Founded in 2013 by Mr. C. Matthew White is a 5th-degree Black Belt in Karate and 6th-degree Black Belt in Jiu Jitsu, and Master Instructor. Crabapple Martial Arts Academy has Karate lessons for pre-school children to elementary kids ages 4 and up. These classes are designed to develop the critical building blocks kids need – specialized for each age group – for school excellence and later success in life.

Crabapple Martial Arts Adult Karate training is a complete adult fitness and conditioning program. This is for adults who want to lose weight, get (and stay) in shape, or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours a day, 7 days a week at

of****@cr******************.com











 or call directly at 770-645-0930. You can also visit our website at CrabappleMartialArts.com.

About C. Matthew White, Renshi:  Matt is a fifth-degree black belt in a traditional Japanese and Okinawan Martial Arts – Shuri Ryu Karatedo. He is also a sixth-degree black belt in Japanese Jiu Jitsu – Shintoyoshin Kai Jiu Jitsu. He is a master instructor with the title of Renshi, which means Scholar in Japanese.  Matt has a bachelor’s degree in Exercise and Sports Physiology. He has been training and teaching martial arts for over 27 years. He has owned Crabapple Martial Arts Academy since 2013. Renshi White is a motivational speaker and educator, and teaches seminars in bullying, business, and martial arts training.

Crabapple Martial Arts Academy Headquarters is in Alpharetta, Georgia at 12315 Crabapple Road., Suite 124, Alpharetta GA 30004. You can locate the Chief Instructor, Sensei Robert Reed there or directly at (770) 645-0930.