adult karate
March 2023 Testing
Spring 2023 Promotion Testing Our Spring Rank Promotional Testing is next month! Testing will run from March 13th – 16th. You MUST wear your entire uniform…
Why Women Should Train
Karate at Crabapple Martial Arts is Not Just For Men! Why Women Should Train in the Martial Arts Although martial arts have…
Women’s Self-Defense Class – May ’21
Women’s Self Defense Clinic May 8th, 2021 Did you know the outcome of a personal assault is usually determined in the…
Tales From Black Belts – Rebecca
My Pathway to Black Belt My pathway to black belt was an unexpected one at this point in my life. I am…
Part of a Black Belt School
This is an Education NOT an Activity Blocking, Kicking, And Punching Is Just The Beginning. Martial arts is all about learning…
Off the Mat w/ Matt Sept ’20
Happy September CMAA Community! You can find our video here: https://youtu.be/incmU4nQScY Upcoming Events Labor Day Weekend – Dojo Closed Sat Sept…
Teaching Self Defense Reduces SA
Teaching Women Self-defense Still the best way to reduce sexual assaults Recently, I stumbled across an article from The Globe and Mail,…
Benefits of Martial Arts as Adults
Can Adults Benefit from real Martial Arts training? Many non-martial artists believe martial arts to be an activity for children to help…
Harassment & SA Prevention Techniques
Sexual Harassment and Rape Prevention Techniques Individuals take martial arts training for a multitude of reasons. Some do it simply to get…
Too Tired to Exercise?
Get Self-Sustaining Energy from Martial Arts! Are you making excuses to avoid exercise and say you feel too tired to work out…
Fitness Isn’t a Chore When It’s FUN!
Fitness Doesn’t Need to Be A Chore Training at your local Martial Arts facility provides a remarkable series of experiences that are…
Get in Shape
Get in Shape: Train Hard and Be Safe One of the greatest fears that an average individual has is to be mugged…