build focus

May 23, 2025

Vacation-Proof Your Progress

How to Stay on Track While Traveling   “We are what we repeatedly do. Excellence, then, is not an act, but a…

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Basic Class after a disciplined promotion ceremony
May 9, 2025

From White Belt to Warrior

How to Stay Motivated in Martial Arts   “The difference between a white belt and a black belt is simple—one didn’t quit.”…

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March 28, 2025

The Science of Focus

How Martial Arts Improves Attention and Discipline “Where your focus goes, your energy flows.” – Tony Robbins   In a world filled…

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Assistant instructor
March 21, 2025

Martial Arts and Mental Health

How Training Builds Confidence and Reduces Stress “Confidence is not something you are born with. It is something you build—step by step,…

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Student earning their White Belt during their first full class
February 21, 2025

Parent’s Guide to Martial Arts

What to Expect When Your Child Joins Our Dojo   “The best thing we can do for our children is give them…

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Student Earning their White Belt
January 3, 2025

Planning Your Long-Term Martial Arts Goals

From White Belt to Black Belt   “A journey of a thousand miles begins with a single step.” – Lao Tzu Earning…

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December 27, 2024

Setting Martial Arts Goals for the New Year

Start Planning Now! “A goal without a plan is just a wish.” – Antoine de Saint-Exupéry. The start of a new year…

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Family getting promoted together
November 15, 2024

Why Consistency Matters

Building Discipline During the Holiday Season The holiday season is magical—but let’s face it, it’s also chaotic. Family dinners, school recitals, shopping…

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student smiling at camera
April 12, 2024

Martial Arts: A Tool for Autistic Students

Enhancing Skills and Building Confidence At Crabapple Martial Arts Academy, we believe in the power of martial arts to transform lives—not just…

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March 15, 2024

Success Stories from Crabapple Martial Arts Academy

Meet Our Heroes: Welcome to a special feature on our blog where we shine a spotlight on the remarkable young heroes of…

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