Roswell
Preparing For A Black Belt
Black Belt Review “If you want to go fast, go alone. If you want to go far, go together.” I’ve repeated…
Goal Setting For Martial Artists
How to Plan Your Next Breakthrough “A goal without a plan is just a wish.” — Antoine de Saint-Exupéry Martial…
Stay Motivated Between Belt Tests
5 Tips & Tricks to Keep Motivation Between Tests “It’s not the belt that makes the martial artist—it’s the mindset between the…
Martial Arts & Mental Toughness
Training Your Mind to Be Tougher Than Your Body “The mind is the limit. As long as the mind can envision the…
Teaching Kids Accountability
Accountability Through Martial Arts “You are always responsible for how you act, no matter how you feel.” In a world where kids…
Black Belt Champion
How to Think and Train Like a Champion “A black belt is just a white belt who never gave up.” This…
The Martial Artist’s Summer Bucket List
Complete Skills. Embrace Challenges. Grow Inside and Out. “Discipline is the bridge between goals and accomplishment.” — Jim Rohn Summer…
Mastering the Basics
Why Fundamentals Are Key to Martial Arts Success “Champions are brilliant at the basics.” – John Wooden In martial arts, success isn’t…
Planning Your Long-Term Martial Arts Goals
From White Belt to Black Belt “A journey of a thousand miles begins with a single step.” – Lao Tzu Earning…
Setting Martial Arts Goals for the New Year
Start Planning Now! “A goal without a plan is just a wish.” – Antoine de Saint-Exupéry. The start of a new year…
Overcoming Winter Blues:
How Martial Arts Boosts Mood & Energy “Physical activity is the best medicine for the winter blues.” It’s a simple truth…
Thanksgiving for Parents
How Martial Arts Teaches Kids Respect and Gratitude “Gratitude is not only the greatest of virtues but the parent of all others.”…