Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Overcoming Fear in Martial Arts
Facing Challenges with Confidence “Courage is not the absence of fear, but the triumph over it.” – Nelson Mandela Fear…
Building Strength & Stamina
Martial Arts Training What separates a good martial artist from a great one? Strength, stamina, and the ability to keep pushing when…
Mastering the Basics
Why Fundamentals Are Key to Martial Arts Success “Champions are brilliant at the basics.” – John Wooden In martial arts, success isn’t…
Staying Motivated
Overcoming Goal Fatigue in the New Year “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun…
Free Bully Prevention Workshop
Stand Strong “Empower a child with confidence, and they can face any challenge.” Bullying isn’t just a playground problem—it’s a widespread issue…
The Power of Discipline
Building Habits for Martial Arts Success in 2025 “Motivation gets you started. Discipline keeps you going.” – Jim Ryun Discipline…
Planning Your Long-Term Martial Arts Goals
From White Belt to Black Belt “A journey of a thousand miles begins with a single step.” – Lao Tzu Earning…
Setting Martial Arts Goals for the New Year
Start Planning Now! “A goal without a plan is just a wish.” – Antoine de Saint-Exupéry. The start of a new year…
Overcoming Winter Blues:
How Martial Arts Boosts Mood & Energy “Physical activity is the best medicine for the winter blues.” It’s a simple truth…
Black Belt Throwback!!
Miss Claire’s Black Belt Throwback More than 4 years ago Miss Claire wrote the following essay in preparation for her Black…