adult martial arts
Women’s Self-Defense Class – May ’21
Women’s Self Defense Clinic May 8th, 2021 Did you know the outcome of a personal assault is usually determined in the…
Tales From Black Belts – Rebecca
My Pathway to Black Belt My pathway to black belt was an unexpected one at this point in my life. I am…
Part of a Black Belt School
This is an Education NOT an Activity Blocking, Kicking, And Punching Is Just The Beginning. Martial arts is all about learning…
Off the Mat w/ Matt Sept ’20
Happy September CMAA Community! You can find our video here: https://youtu.be/incmU4nQScY Upcoming Events Labor Day Weekend – Dojo Closed Sat Sept…
Teaching Self Defense Reduces SA
Teaching Women Self-defense Still the best way to reduce sexual assaults Recently, I stumbled across an article from The Globe and Mail,…
Benefits of Martial Arts as Adults
Can Adults Benefit from real Martial Arts training? Many non-martial artists believe martial arts to be an activity for children to help…
Harassment & SA Prevention Techniques
Sexual Harassment and Rape Prevention Techniques Individuals take martial arts training for a multitude of reasons. Some do it simply to get…
Growing in Fitness for Self-Defense
Growing for Self-Defense Before you can understand how martial arts and combat training can help improve your fitness and health, it is…
Spar Obesity and WIN!
Martial Artists Spar Obesity and WIN There are many ways to accurately assess whether a person is clinically overweight or obese, one…
Quality & Results of Physical Fitness
Quality and Results of Physical Fitness A professionally-taught Karate program can yield better specific and overall results from your personal investment (time,…