Jiu-Jitsu
Women’s Self-Defense Class – May ’21
Women’s Self Defense Clinic May 8th, 2021 Did you know the outcome of a personal assault is usually determined in the…
Part of a Black Belt School
This is an Education NOT an Activity Blocking, Kicking, And Punching Is Just The Beginning. Martial arts is all about learning…
Teaching Self Defense Reduces SA
Teaching Women Self-defense Still the best way to reduce sexual assaults Recently, I stumbled across an article from The Globe and Mail,…
Too Tired to Exercise?
Get Self-Sustaining Energy from Martial Arts! Are you making excuses to avoid exercise and say you feel too tired to work out…
Get in Shape
Get in Shape: Train Hard and Be Safe One of the greatest fears that an average individual has is to be mugged…
Be Neither Target Nor Victim
Don’t Be A Target or Victim Every individual, at some point in his or her life, has been victimized, exploited, or abused…
America’s Best Defense
Best Defense: Training and More Training Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as…
Prepare for Real Life
Reality-Based Classes Prepare You for Real Life Okay, so you’re eating healthy and exercising regularly. Your body is fit, your heart is…
Adult Martial Arts for Fitness
Martial Arts for Adult Physical Fitness Martial arts are a great all-round fitness aid. Besides the obvious advantage of feeling more secure…