Join Martial Arts Classes Together

In today’s fast-paced world, family time often takes a backseat to work, school, and an endless list of activities. With the holidays around the corner, many families are thinking about how to reconnect and spend quality time together. What if there was an activity that could help bring families closer, improve health, and create lasting memories? That’s where martial arts comes in. Training together as a family is more than just learning kicks and punches; it’s about strengthening bonds, building confidence, and having fun while staying active.

At Crabapple Martial Arts Academy, we’ve seen how families who train together build a special connection. Kids and parents not only encourage each other but also celebrate their growth and accomplishments, both big and small. Let’s dive into why martial arts is a perfect activity for families and how it can benefit each family member, no matter their age.

Building Stronger Bonds Through Shared Experiences

One of the biggest challenges for families today is finding activities that everyone can enjoy. Martial arts offers something unique: a shared experience that benefits all ages. Whether it’s a parent and child cheering each other on as they practice a new move or siblings working together to improve their skills, martial arts creates moments of teamwork and mutual encouragement.

Training as a family creates memories that go beyond the dojo. When everyone is learning something new, there’s an opportunity to laugh, support each other, and share in each other’s successes. Even small victories, like earning a new belt or mastering a challenging technique, can become proud family moments that strengthen your connection. Families who engage in activities together often communicate better and feel more connected, which is especially important as children grow older and schedules get busier.

Boosting Health and Fitness Together

Staying active as a family can be a challenge, especially when everyone has different schedules and interests. Martial arts makes it easier by offering a full-body workout that benefits both kids and adults. It’s a fantastic way to improve strength, flexibility, and endurance while also boosting mental health. The physical aspect of martial arts isn’t just about exercise; it’s about setting and achieving fitness goals together, which can be motivating and rewarding for the whole family.

Physical fitness in martial arts goes hand in hand with mental resilience. When parents and children train side by side, they learn how to overcome challenges together, whether it’s pushing through a tough workout or practicing patience with difficult techniques. This shared commitment to health and fitness can inspire healthier habits outside of class, from making better food choices to encouraging each other to stay active on days when motivation is low.

Building Confidence, Discipline, and Respect

Martial arts isn’t just about physical skills—it’s also about building character. For children, martial arts teaches respect for themselves and others, discipline in their routines, and confidence in their abilities. When parents train alongside them, they’re modeling these qualities, too. It’s an opportunity for kids to see these values in action and for parents to reinforce them in a meaningful way.

Training together helps families establish routines that go beyond class. Kids who learn discipline in martial arts tend to apply it to their schoolwork, household chores, and other responsibilities. Meanwhile, parents benefit from the stress relief and mental clarity that comes with regular practice. Martial arts teaches everyone to stay focused and determined, qualities that benefit all areas of life. Watching each other grow and develop these skills can be a powerful experience for the entire family.

Supporting Each Other’s Growth and Success

When a family trains together, each member has the chance to support each other’s goals. Imagine a family cheering each other on at belt testing or celebrating after a challenging class. These shared achievements strengthen family bonds and create a culture of encouragement and positivity. Kids who feel supported by their family are more likely to take on new challenges, whether in martial arts or in other areas of their lives.

For parents, watching their children grow in confidence and skill can be incredibly rewarding. It’s a chance to see them handle challenges with resilience and grace, knowing that they are learning skills that will serve them for years to come. This mutual support encourages a healthy family dynamic where everyone feels valued and motivated.

Creating Lasting Memories Beyond the Dojo

Martial arts training creates special moments and memories that last far beyond the dojo. Imagine coming together after class to talk about what everyone learned, what was challenging, and what goals they have for the next session. These moments provide a sense of closeness and shared purpose that can be hard to find in other activities. And as children grow up, these memories of shared training sessions, belt ceremonies, and even family tournaments will become a cherished part of their childhood.

For many families, martial arts training becomes a tradition that they continue together year after year. The lessons learned, the challenges overcome, and the growth experienced form a lasting bond. It’s more than just an activity; it’s a journey you take together, one that strengthens your family and creates a legacy of health, strength, and resilience.

Why Start Now?

November is the perfect time to start training as a family. With the holiday season just around the corner, now is a chance to build positive routines that will help everyone stay active and connected. Starting martial arts training now means you’ll have a shared activity that brings the family together, something to look forward to each week as the days grow shorter and schedules become busier.

Additionally, as a family, you’ll be able to enter the holiday season with a new sense of discipline and resilience. Martial arts can help everyone manage stress, stay healthy, and reinforce the importance of gratitude and respect—values that are at the heart of both martial arts and the holiday spirit.

Join Us at Crabapple Martial Arts Academy

At Crabapple Martial Arts Academy, we welcome families to join us in building stronger bonds, improving fitness, and learning valuable life skills together. We’ve seen firsthand the powerful impact that martial arts training has on families, and we’d love for you to experience it, too. Our family classes are designed to meet the needs of all ages and skill levels, ensuring that everyone can participate and benefit.

This November, make a commitment to spend quality time together, support each other’s growth, and invest in your family’s health and happiness. Martial arts training at Crabapple Martial Arts Academy offers a unique way to create lasting memories and strengthen your family bond. We look forward to welcoming you to the dojo and helping you begin this rewarding journey together.

Training together as a family is more than just physical activity—it’s about building confidence, supporting each other, and creating a foundation of respect, discipline, and connection. Join us, and let’s make this season one that brings your family closer than ever.

Crabapplemartialarts.com and Crabapple Martial Arts Academy has been selected the nation’s #1 martial arts schools for SIX YEARS IN A ROW by the American Budokai International!

Founded in 2013 by Mr. C. Matthew White is a 5th-degree Black Belt in Karate and 6th-degree Black Belt in Jiu Jitsu, and Master Instructor. Crabapple Martial Arts Academy has Karate lessons for pre-school children to elementary kids ages 4 and up. These classes are designed to develop the critical building blocks kids need – specialized for each age group – for school excellence and later success in life.

Crabapple Martial Arts Adult Karate training is a complete adult fitness and conditioning program. This is for adults who want to lose weight, get (and stay) in shape, or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours a day, 7 days a week at

of****@cr******************.com











 or call directly at 770-645-0930. You can also visit our website at CrabappleMartialArts.com.

About C. Matthew White, Renshi:  Matt is a fifth-degree black belt in a traditional Japanese and Okinawan Martial Arts – Shuri Ryu Karatedo. He is also a sixth-degree black belt in Japanese Jiu Jitsu – Shintoyoshin Kai Jiu Jitsu. He is a master instructor with the title of Renshi, which means Scholar in Japanese.  Matt has a bachelor’s degree in Exercise and Sports Physiology. He has been training and teaching martial arts for over 27 years. He has owned Crabapple Martial Arts Academy since 2013. Renshi White is a motivational speaker and educator, who teaches seminars in bullying, business, and martial arts training.

Crabapple Martial Arts Academy Headquarters is in Alpharetta, Georgia at 12315 Crabapple Road., Suite 124, Alpharetta GA 30004. You can locate the Chief Instructor, Sensei Robert Reed there or directly at (770) 645-0930.