Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
America’s Best Defense
Best Defense: Training and More Training Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as…
Prepare for Real Life
Reality-Based Classes Prepare You for Real Life Okay, so you’re eating healthy and exercising regularly. Your body is fit, your heart is…
No More Boring Workouts
Boring Workouts? Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every…
Mixed Martial Arts AKA MMA
MMA: Traditional Martial Arts with a New World Approach Like so many treasured art forms that have developed over the centuries, the…
Martial Arts to Lose Weight
Martial Arts to Lose Weight Being overweight can take a serious toll on your health and quality of life. Weight loss is…
A Dynamic Workout Every Time
Give Your Body a Dynamic Workout with Martial Arts Martial arts consist of a set of vigorous physical training methods and combative…
Lose Weight with Martial Arts
Lose Those Extra Pounds with Martial Arts Most martial arts consist of both armed and unarmed combat skills that originated, flourished, and…
Learn & Build Self-Confidence
Learn Martial Arts to Build Your Self-Confidence More and more people are discovering martial arts therapy used to treat and even cure…
Improve Goal-Setting
Improving Goal-Setting Skills Using Martial Arts Martial arts have been practiced and passed down generation after generation for centuries now, though the…
High-Impact Exercise
High-Impact Exercises = High-Impact Results High-impact workouts – which include exercises like jumping rope, skipping, running, and certain types of step aerobics…