martial arts lessons
Setting Martial Arts Goals for the New Year
Start Planning Now! “A goal without a plan is just a wish.” – Antoine de Saint-Exupéry. The start of a new year…
Overcoming Winter Blues:
How Martial Arts Boosts Mood & Energy “Physical activity is the best medicine for the winter blues.” It’s a simple truth…
Why Consistency Matters
Building Discipline During the Holiday Season The holiday season is magical—but let’s face it, it’s also chaotic. Family dinners, school recitals, shopping…
Strength in Giving Back
How Martial Arts Teaches Kids the Value of Helping Others Strength isn’t just about physical power—it’s about character. Studies show that people…
Martial Arts and Halloween Safety
Self-Defense Tips for Trick-or-Treaters Halloween is one of the most exciting nights of the year for children. From dressing up as their…
Embracing Change
Life Lessons from Martial Arts for the Fall Season Fall is a season of transformation. The leaves change color, the weather cools…
Martial Arts Builds Social Skills & Friendships
Building Social Skills & Friendships Through Martial Arts As the back-to-school season approaches in the Roswell area, many parents are looking for…
Keeping the Momentum
The Importance of Continuous Training Over Summer As we transition into the warm, leisurely months of summer, the concept of taking a…
School’s Out for Summer, Training’s In
Why Summer Break Is the Best Time to Start Martial Arts Summer break ushers in a season of relaxation and freedom. However,…
The 2024 PAMAI is ON!!!
Unlocking Martial Excellence: PAMAI Annual Conference 2024 Since its establishment in 1980, by the venerable O’Sensei Steven Roensch, Judan, the Professional…