martial arts lessons
Women’s Self-Defense Class – May ’21
Women’s Self Defense Clinic May 8th, 2021 Did you know the outcome of a personal assault is usually determined in the…
Part of a Black Belt School
This is an Education NOT an Activity Blocking, Kicking, And Punching Is Just The Beginning. Martial arts is all about learning…
Teaching Self Defense Reduces SA
Teaching Women Self-defense Still the best way to reduce sexual assaults Recently, I stumbled across an article from The Globe and Mail,…
Teaching Children Respect
Teaching Kids the Importance of Respect It goes without saying that respect is one of the most fundamental traits required to be…
Teach Respect
Martial Arts Training Teaches Respect Many modern, high-quality schools in the area offer Martial Arts training with a range of programs and…
Too Tired to Exercise?
Get Self-Sustaining Energy from Martial Arts! Are you making excuses to avoid exercise and say you feel too tired to work out…
Fitness Isn’t a Chore When It’s FUN!
Fitness Doesn’t Need to Be A Chore Training at your local Martial Arts facility provides a remarkable series of experiences that are…
Combat Childhood Obesity
Engaging In Martial Arts To Combat Obesity Childhood obesity has become a national epidemic in recent decades. More parents are discovering that…
Child Safety
Child Safety: More Than “Stranger Danger” Today children need to be empowered with positive messages and age-appropriate skills. This will build their…
Get in Shape
Get in Shape: Train Hard and Be Safe One of the greatest fears that an average individual has is to be mugged…
Be Neither Target Nor Victim
Don’t Be A Target or Victim Every individual, at some point in his or her life, has been victimized, exploited, or abused…
America’s Best Defense
Best Defense: Training and More Training Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as…