Roswell
Why The Challenge of Promotions Are Important in Martial Arts
Why Promotions Are Important in Martial Arts “Without a challenge, there is no change.” There’s a moment every martial artist remembers. Standing…
Common Mistakes Students Make During Black Belt Testing
Common Mistakes Students Make During Black Belt Testing “We don’t rise to the level of our expectations—we fall to the level of…
Why Understanding Your Martial Arts Roots Matters
Why Understanding Your Martial Arts Roots Matters “Tradition is not the worship of ashes, but the preservation of fire.” — Gustav Mahler…
What Martial Arts Teaches Us About Goal Setting for Life
What Martial Arts Teaches Us About Goal Setting for Life “Discipline is choosing between what you want now and what you want…
The Importance of Katas in Martial Arts
The Importance of Katas in Martial Arts “If you want to understand today, you must search yesterday.”That old saying hits especially hard…
Black Belt Milestone
The Belt Is Just a Milestone: Setting Deeper Goals in Martial Arts “A Black Belt is not something you wear. It’s something…
Preparing For A Black Belt
Black Belt Review “If you want to go fast, go alone. If you want to go far, go together.” I’ve repeated…
Goal Setting For Martial Artists
How to Plan Your Next Breakthrough “A goal without a plan is just a wish.” — Antoine de Saint-Exupéry Martial…
Stay Motivated Between Belt Tests
5 Tips & Tricks to Keep Motivation Between Tests “It’s not the belt that makes the martial artist—it’s the mindset between the…
Martial Arts & Mental Toughness
Training Your Mind to Be Tougher Than Your Body “The mind is the limit. As long as the mind can envision the…
Teaching Kids Accountability
Accountability Through Martial Arts “You are always responsible for how you act, no matter how you feel.” In a world where kids…
Black Belt Champion
How to Think and Train Like a Champion “A black belt is just a white belt who never gave up.” This…