Roswell

Woman in ready stance for martial arts
February 2, 2015

Harassment & SA Prevention Techniques

Sexual Harassment and Rape Prevention Techniques Individuals take martial arts training for a multitude of reasons. Some do it simply to get…

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kid kicking

Confidence Keeps Children Secure

Martial Arts Confidence Keeps Children Secure There is absolutely no doubt that confidence can go a long way in providing a sense…

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woman punching

Growing in Fitness for Self-Defense

Growing for Self-Defense Before you can understand how martial arts and combat training can help improve your fitness and health, it is…

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Spar Obesity and WIN!

Martial Artists Spar Obesity and WIN There are many ways to accurately assess whether a person is clinically overweight or obese, one…

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MMA fighter

Quality & Results of Physical Fitness

Quality and Results of Physical Fitness  A professionally-taught Karate program can yield better specific and overall results from your personal investment (time,…

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Attitude Spurs Growth

A Humble and Determined Attitude Spurs Growth People gravitate to the Martial Arts for a number of different reasons. Some are obvious,…

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Choosing a Martial Arts School

How to Choose a Martial Arts School for You or Your Kids: In the Martial Arts business, not all schools are created…

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Too Tired to Exercise?

Get Self-Sustaining Energy from Martial Arts! Are you making excuses to avoid exercise and say you feel too tired to work out…

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Abs

Fitness Isn’t a Chore When It’s FUN!

Fitness Doesn’t Need to Be A Chore Training at your local Martial Arts facility provides a remarkable series of experiences that are…

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Child Safety

Child Safety: More Than “Stranger Danger” Today children need to be empowered with positive messages and age-appropriate skills. This will build their…

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