self-defense

May 25, 2021

Safe Self-Defense

Safe self-defense in martial arts teaches children how to keep safe.  Call us at 770-769-1712 to learn more about our safe self-defense…

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April 20, 2021

Women’s Self Defense Class – May 8th 2021

Women’s Self Defense Clinic May 8th, 2021 Did you know the outcome of a personal assault is usually determined in the first…

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April 14, 2021

What Is Situational Awareness

Are you aware of your surroundings and able to identify potential threats and dangerous situations?  Martial Arts can help improve and develop…

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December 15, 2020

Being a Part of a Black Belt School – This is an Education not an Activity

Blocking, Kicking, And Punching Is Just The Beginning. Martial arts is all about learning blocks, counters, punches, holds, and kicks, right? The…

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February 2, 2015

Sexual Harassment and Rape Prevention Techniques

Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…

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Growing in Fitness for Self-Defense

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…

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Krav Maga is Modern, Close Quarters Self-Defense

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…

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January 28, 2015

Get in Shape: Train Hard and Be Safe

One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…

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Be Neither Target Nor Victim

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…

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Reality-Based Classes Prepare You for Real

Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your…

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