Roswell

January 28, 2015

Get in Shape

Get in Shape: Train Hard and Be Safe One of the greatest fears that an average individual has is to be mugged…

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Woman in padded sparring gear

Be Neither Target Nor Victim

Don’t Be A Target or Victim Every individual, at some point in his or her life, has been victimized, exploited, or abused…

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America’s Best Defense

Best Defense: Training and More Training Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as…

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Prepare for Real Life

Reality-Based Classes Prepare You for Real Life Okay, so you’re eating healthy and exercising regularly. Your body is fit, your heart is…

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man in fighting stance for martial arts

Adult Martial Arts for Fitness

Martial Arts for Adult Physical Fitness  Martial arts are a great all-round fitness aid. Besides the obvious advantage of feeling more secure…

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